我们❤️ |生产日记【周六野Zoey】

4萬
2025-10-23
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周六野Zoey
❤ 欢迎订阅~每周2更新~ ❤ 如果喜欢,点赞、分享、评论~爱你们! ❤ Instagram:@周六野Zoey https://tinyurl.com/5t54uxdu ❤ 小红书:@周六野Zoey https://tinyurl.com/45pu8e57 ❤ Weibo:@周六野Zoey https://tinyurl.com/4nvxrfjk --------------------------------------------------------------- ▶20分钟全身拉伸(瑜伽垫版):https://youtu.be/bON909Ls9ZE?si=90QFLynC8HLqprOI ▶10分钟踏步燃脂有氧1000步:https://youtu.be/bp6befLfIIQ?si=aRqJCi05-BRcK7ww ▶20分钟欢乐踏...
❤ 欢迎订阅~每周2更新~ ❤ 如果喜欢,点赞、分享、评论~爱你们! ❤ Instagram:@周六野Zoey https://tinyurl.com/5t54uxdu ❤ 小红书:@周六野Zoey https://tinyurl.com/45pu8e57 ❤ Weibo:@周六野Zoey https://tinyurl.com/4nvxrfjk --------------------------------------------------------------- ▶20分钟全身拉伸(瑜伽垫版):https://youtu.be/bON909Ls9ZE?si=90QFLynC8HLqprOI ▶10分钟踏步燃脂有氧1000步:https://youtu.be/bp6befLfIIQ?si=aRqJCi05-BRcK7ww ▶20分钟欢乐踏步燃脂有氧:https://youtu.be/pYF9sebSzNw?si=66QEo-WyV1WhFLwk ▶30钟全身燃脂有氧+无氧HIIT:https://youtu.be/yUUEvTYCUBc?si=monhWwc9WtWzPoL- 【闺蜜没秘密】播单:https://goo.gl/p4hKKR ▶消失9个月,我回来了:https://youtu.be/5B-aKgBKrF4?si=ZK5r3_E9nW2mlm83 ▶我结婚了:https://youtu.be/HxEET4bCwlU?si=w0XvYWEUWcTxAY_W ▶参观我的家:https://youtu.be/bDI2GOB04HM?si=qJkLRa7tP_1iArjF Q&A:https://youtube.com/playlist?list=PLapiWVZYSin_u3exEXavutljmkT-apC3p&si=sVkg8DT_9L-BEEGy 减肥燃脂运动播单:https://youtube.com/playlist?list=PLapiWVZYSin_OaRLLE5RN1CWFbXsbBL3s&si=Y-raACJ8aCzwFOaU 改善体态播单:https://youtube.com/playlist?list=PLapiWVZYSin8LhkRlYXuJrl1ymTCUstcC&si=psGef3bLEQ2pJTS9 瘦腰播单:https://youtube.com/playlist?list=PLapiWVZYSin_jQlXQKSFpiJoNFJAPaSTR&si=vWgr7taxLSaqWMiM Cooperation:wildsaturday¥(change¥ to @)163.com --------------------------------------------------------------- BGM: https://www.epidemicsound.com/referral/9op1pr --------------------------------------------------------------- ▶28天马甲线挑战 DAY1-7:https://www.youtube.com/playlist?list=PLapiWVZYSin8_xE8bJEdN3o-aolSAu1s1 DAY8-14:https://www.youtube.com/playlist?list=PLapiWVZYSin-0ofUkRzee84jKHwd_B-Yu DAY15-21:https://www.youtube.com/playlist?list=PLapiWVZYSin9S9yzaFXNGfmXvBkfOTMJi DAY22-28:https://www.youtube.com/playlist?list=PLapiWVZYSin-Vl5vtJ8p3EhzhgN9ARARM ▶🔥28天燃脂挑战 DAY1-7:https://www.youtube.com/playlist?list=PLapiWVZYSin_hN8Gr6i7MmdaUb_SgGcB0 DAY8-14:https://www.youtube.com/playlist?list=PLapiWVZYSin8-iw37ivHfau1PGlxbbn7L DAY15-21:https://www.youtube.com/playlist?list=PLapiWVZYSin_aI5b8mcLofWS7YrgwoEJs DAY22-28:https://www.youtube.com/playlist?list=PLapiWVZYSin93OVXiCaf5DabvN4MsVAnY ▶💃🏻7天瘦身计划 第一期:https://www.youtube.com/playlist?list... 第二期:https://www.youtube.com/playlist?list... 第三期:https://www.youtube.com/playlist?list... 第四期:https://www.youtube.com/playlist?list... Q&A:https://goo.gl/Ns6yYk FATBURN Playlist 减肥燃脂运动播单:https://goo.gl/NEbHQG POSTURE FIXING 改善体态播单:https://goo.gl/b12uMY WAIST SLIMMING瘦腰播单:https://goo.gl/5Wk1kM ▶20MIN NO JUMPING CARDIO 20分钟无跳动有氧:https://youtu.be/LZAQQOH5n8g ▶改善斜方肌:https://goo.gl/1GMCAj ▶矫正驼背圆肩:https://goo.gl/wvxxW4 ▶矫正腿型:https://goo.gl/Tst5XT 【闺蜜没秘密】播单:https://goo.gl/p4hKKR ▶50 Fact About Me :https://youtu.be/gxmwvlHo-7M ▶我的第一次 :https://youtu.be/auQtYoZaSoU ▶避孕经验:https://youtu.be/b-qmoZL6Wj8 Cooperation:wildsaturday¥(change¥ to @)163.com --------------------------------------------------------------- BGM: https://www.epidemicsound.com/referral/9op1pr
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