🔴如果您想支持我的影片創作, 歡迎參加我的頻道會員喔~ ✅https://www.youtube.com/channel/UCre6P4vQfcxTxMyhA8F7O1g/join ====================================================== 🔴如果您想用天然的方式來保健眼睛, 避免和延緩常見眼疾的發生, 包括白內障, 青光眼, 乾眼症, 黃斑部病變等等, 可以參考我的電子書喔～ ✅https://dr-alan.ck.page/products/eye-nutrition 🔴歡迎免費下載眼科檢查清單 PDF 並加入訂閱我的時事通訊喔～: ✅https://dr-alan.ck.page/fe36e1baf8 🔴歡迎免費下載近視防控 PDF 並加入訂閱時事通訊喔～: ✅https://dr-alan.ck.page/8c5ef5209f 🔴我推薦的乾眼症藥水清單~ ✅https://dr-alan.ck.page/products/eyedrops ====================================================== Video Description 謝謝你來看我的影片！ ====================================================== ＊＊Time Codes & Chapters＊＊: 0:00 眼睛熱敷 vs 眼睛冰敷 0:40 眼睛熱敷好處一 1:37 眼睛熱敷好處二 4:09 眼睛熱敷好處三 6:05 眼睛冰敷好處一 6:47 眼睛冰敷好處二 7:20 眼睛冰敷好處三 8:46 眼睛冰敷好處四 9:20 總結 ====================================================== Dr. Alan on Social Media: Facebook: https://www.facebook.com/DrAlanEyeducation Instagram: https://www.instagram.com/dr.alan.eyeducation/?hl=en ====================================================== *我的影片製作設備*: 相機: https://amzn.to/3I21C5j 鏡頭: https://amzn.to/3CEwx6U 廣角鏡頭: https://amzn.to/3jCQ9zn 麥克風: https://amzn.to/3w8jmtk 麥克風: https://amzn.to/3vkyKkj 燈光1：https://amzn.to/36ck12i 燈光2: https://amzn.to/34C0TKB 腳架: https://amzn.to/3J6HiRP 手拿腳架1: https://amzn.to/3pViDrx 手拿腳架2: https://amzn.to/3l8tPOT 外接硬體: https://amzn.to/3wv5W9o DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you. ====================================================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.