2 desserts with just 3 ingredients and no added sugar! 🍪 Quick and healthy!

2,757
2026-04-28
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FantastischeRezepte
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 2 desserts with just 3 ingredients and no added sugar! 🍪 Quick and healthy! You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Today I’m showing you two super simple and delici...
It is important - switch subtitles in your native language in the settings. 🤗❤️I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 2 desserts with just 3 ingredients and no added sugar! 🍪 Quick and healthy! You must try it! You will definitely love the taste. ✌🏻🥰 Hey everyone! 🥰 Today I’m showing you two super simple and delicious desserts, each made with just 3 ingredients and no added sugar! The first one is soft banana-oat chocolate balls. The second is crispy oat cookies with coconut oil. Both are made in the air fryer in just a few minutes — perfect for a healthy snack or sweet craving! Recipe for cooking and ingredients: Dessert #1 – Banana Oat Chocolate Balls • Bananas — 2 • Rolled oats — 1 cup (3.5 oz / 100 g) • Sugar-free dark chocolate — ⅓ cup (1.8 oz / 50 g) • Salt — a pinch (optional) Dessert #2 – Crispy Oat Cookies • Rolled oats — ½ cup (2 oz / 60 g) • Coconut oil — 2 tablespoons • Agave syrup (or honey) — 1½–2 tablespoons • Salt — a pinch (optional) Instructions: Dessert #1: 1. Mash 2 bananas with a fork. 2. Add 1 cup rolled oats (100 g) and ⅓ cup chopped sugar-free chocolate (50 g). 3. Mix well. Add a pinch of salt if desired. 4. Form small balls and place them in the air fryer basket on parchment paper. 5. Cook at 350°F (180°C) for 12–14 minutes. 02:25 Dessert #2: 1. Mix ½ cup rolled oats (60 g), 2 tbsp coconut oil, and 1½–2 tbsp agave syrup. 2. Add a pinch of salt if desired. 3. Shape into cookies and place on parchment paper in the air fryer. 4. Cook at 350°F (180°C) for 8–10 minutes. 5. Let them cool completely — they become crispy as they cool! Serving & Storage Both desserts taste great warm or cold. Store in an airtight container for 5–7 days. Enjoy your meal! I invite you to subscribe: https://www.youtube.com/channel/UCb8XV8gFqb73UhgpJyVmxIg?sub_confirmation=1 Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.
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